I have lived here on this Earth for almost 33 years now and there are so many things that I feel that I have done right, but so many others that I have failed miserably at. A while back I had a talk with one of my cancer patients and his family and it really opened my eyes. Each time he was admitted to the hospital he had a phrase written up on his white board that simply said "BE HERE NOW". I asked them exactly what this was all about and the answer really opened my eyes a lot. They said that their is so much going on in the world around them, but while his treatment was going on they only had one focus. To make it through each day, each chemo and to enjoy all the time in between. God only knows how much time we have on the Earth so we need to embrace every second that we get to spend with those that we love.
I know that we aren't in the same circumstance as the patient that I took care of, but again none of us are guaranteed the next day. That is why I have taken the initiative to cut back on the amount of time that I spend on social media. I was completely addicted to reading about everyone else's lives that I wasn't living mine to the fullest. Facebook and Instagram were the first things I looked at when I got up in the morning and usually the last things that I looked at before going to bed. Any spare moment I would check to see if anything new was happening in all my friends lives. Jennifer and I both decided that we needed to do something. Jennifer completely deactivated her account and I left my account open because my mother was sad when I tried to deactivate it because she lost all of her pictures. This has been huge for our family and I feel like we are spending more time doing all kinds of stuff together and our children aren't having to fight for our attention from our phones. So I am sorry if I don't know what is going on in your life. I would be more than happy to hear about it when I see you out in the world or if you really want to talk give me a call. I have still continued to write and post my blogs so that you can keep up with us if you like, but the posts have never truly been about you all. My blog was started as somewhat of a journal for me to write down all of the things that we do as a family so that the kids could someday go back and read them. I thought it would be nice if something happened to me so that the kids would know exactly how much I loved them and they could know what all we did while they were growing up. It was pretty awesome too that Jennifer turned them into books that the kids could take with them later in life too!
Another failure that I have been unable to defeat is my weight and eating habits. In fact I would go so far as to say I have an addiction to eating. There are times that I find myself completely consumed in eating that nothing else matters except finding that next snack or meal that I can eat. I have periods of binge eating where I can't get enough to satisfy my hunger. A few years ago I attacked my weight by losing 50 pounds, but during that time I never truly figured out the eating part of it all. I just worked out more often and the pounds came off. Problem was that after hitting my mark of 50 pounds I slipped back into not working out as much and because of that I gained back half of the weight. So, now that the kids are in school I have been trying to take advantage of some free time so that I can workout and not have to worry about keeping the kids entertained during this time. The eating continues to be a daily struggle for me, but I am committed to doing it right. I also believe that it will be beneficial for the kids in the long run if we instill healthy eating habits for them too.
I am working everyday at changing my bad eating habits and I truly believe that this is the year that I get my health in order. I am also trying to get some form of activity in each and everyday as well. One thing that really hit home with me last year in my health is that I had a series of tests that showed a couple of issues. They found that my liver didn't look normal, in fact they decided that it was early signs of cirrhosis, more specifically non-alcohol cirrhosis because I have never drank alcohol. The scope that I had done last year also showed that I have developed small esophageal varices. These have formed because blood is not able to properly flow through my liver so it goes into these varices, which aren't necessarily used for large volumes of blood. That was all bad news that I received last year, but the good news is that with a proper diet and exercise plan that I can start to reverse the bad that I have done to my body. This is exactly the motivation that I needed to get my act together. 2018 is going to be the year and I am going to do it one day at a time and live in the moment, "BE HERE NOW"!
One way that I have decided to take a stronghold on my health is that I am making a job change to help promote a better living style. I have worked mostly night shift at the hospital for about 8 years and the last 6 have been on the weekends only. Night shift is sometimes very difficult on your body and I am quite sure I have felt this more the past year than ever before. About a year ago I actually fell asleep on the way home from work one morning and thankfully only damaged my car. I can't imagine if I had hurt someone else or myself. I think getting on a normal 7 day a week schedule of waking up in the morning and going to bed at a decent hour will be very beneficial to my body.
In order to become the husband that I want to be I need to again make Jennifer a priority in my life. After the kids were born Jennifer took a little bit of a back seat because she wasn't the only person in my daily life. This needs to change. God blessed me at such a young age with showing me the woman that I get to spend my life with. She has shown me nothing but love through all of our seasons of life. Thankfully, with the kids starting school we have been allowed some time together to do whatever we would like. I have taken advantage of this time by dating my wife again! I can tell that this makes a huge difference in our overall happiness because we get to spend one on one time doing things that we enjoy, instead of trying to spend time together only after the kids have gone to bed. It was also brought to my attention that I tend to write things on social media about Jennifer, but I rarely tell her these nice things to her in person. I will always love her, but I need to do a better job of telling her my thoughts and feelings to her face. Especially since I won't be on social media as often.
In order to become a better father I have implemented using my phone less when around the kids so that they can get my full attention. Never again do I want to tell them that I am too busy on social media or looking at my phone to spend time with them. One day they are going to be grown up and I know that I will be longing for the opportunity to spend time with them and by then it will be too late. I will continue doing all kinds of stuff out in the world as much as possible. I love making memories with Brinley and Landon. We will continue to travel, play, learn, explore, hike, garden, and enjoy life. Some people have mentioned to me that I maybe do too much stuff with the kids, but life is short and I plan on spending it doing things with the people that I love and Brinley and Landon are 2 of my biggest loves in this world.
I am so thankful to have so many friends and family in this world that care so much about us. I am forever thankful for our friendships and I want you to know that I am always here for all of you all. If there is anything in this world that I can do for you then please just let me know. Whether it is just keeping you in my prayers or if there is actually something you need help with then I will try to be as much help as possible. Never be afraid to give me a call or send me a message.
I fail miserably at times of being the Christian that I want to be. I want to be the man that God wants me to be and that starts with being a better person. That means I want to be a better husband, father, son, brother, friend, and co-worker. I often speak before thinking about how the words that I am about to say will be taken. I fall into talking about people and situations that are of no concern of mine. I just need to try and take care of myself. I am going to fully try and become better at this. Again this has been happening for many years so it is going to take a while for me to retrain my brain. I have started by simply trying the old saying "If you can't say something nice, then don't say anything at all!" I want to be a person that brings joy, happiness and love not any sadness, pain, or despair. I believe that this best starts with the words that are coming out of my mouth.
Last year around this time my father got sick and it was a very trying time for my family as we saw the man that we love fighting for his life. They say time heals all wounds, which I don't really think is a true statement. I do however believe that time does make you forget the emotions and feelings you had during a difficult time. I remember last year that there was just about anything that I would have done to hear my dad speak to me again. Thankfully he got better and he was able to recover and we were in fact able to hear his voice again. Some families aren't as fortunate as we were in that aspect. Sometimes family members are taken from us and we never get to tell them exactly how we feel. Well, I don't want my family to not know my true thoughts and feelings about them ever again. Over the years I have discovered that many kids were not as lucky as I was to have both parents that truly love them. Growing up I may not have been as appreciative as I should have been, but looking back I've been so blessed. Until our time on Earth is over I will try to enjoy as many moments as possible with the two that brought me into this world.
Sorry if this all seems so random, but it was all the things that I felt like I needed to say. I just want to be the best version of myself and I want to help encourage others to be their best too! I feel like I will never forget the message that the patient and his family taught me about living in the moment and to BE HERE NOW. Life is too short and time is too precious to get caught up in the small and meaningless everyday things. We all have those times when we get caught up in the moment, but I want to try and act better when frustrated or when things don't go my way. Thanks for reading and God bless!